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Fried Green Chilli
Fried Green Chilli

Before you jump to Fried Green Chilli recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. Some foods really do improve your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Grains can be good for fighting a terrible mood. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They help you feel full as well which can really help to make your mood better. Feeling starved can truly make you feel terrible! These grains can elevate your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to fried green chilli recipe. To make fried green chilli you need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Fried Green Chilli:
  1. Provide 10 Green Chilli (cut into lengthwise)
  2. You need 1 cloves garlic (cut into lengthwise)
  3. You need 1/4 tsp Mustard seeds (ground)
  4. You need to taste Salt
  5. Provide 1 tbsp oil
  6. Take 1 tbsp yoghurt
  7. Take 1/2 tsp lemon juice
Steps to make Fried Green Chilli:
  1. Oil in a pan,add Garlic and Chillies.
  2. Fry on high flame add mustard seeds (ground), yoghurt and salt and fry them.
  3. Add lemon juice and stir it and take it out in a bowl.
  4. Serve with curry or rice 😋.

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