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Simple meatloaf
Simple meatloaf

Before you jump to Simple meatloaf recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be super nourishing and good for you. There are some foods that actually can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

If you wish to beat depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two things that really help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.

As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to simple meatloaf recipe. To make simple meatloaf you only need 10 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Simple meatloaf:
  1. Get 3 lb ground beef
  2. Use 1 medium green pepper
  3. Prepare 1 1/2 slice onion
  4. Use 1 each egg
  5. Prepare 1 packages meat loaf seasoning
  6. Provide 1/2 small milk
  7. Get 1 dash ketchup
  8. Prepare 2 tbsp mustard
  9. Prepare 3 slice bread
  10. Take 1 loaf pan
Steps to make Simple meatloaf:
  1. cut bread into smaller pieces and toast them in oven. which is set to 400 degree's. which will be toasty in 10 mins
  2. cut up green pepper & onion and put the in a fry pan with.a little oil
  3. take ground beef,mustard,ketchup,seasoning,milk ,egg put it all in a
  4. stir it all up in the bowl
  5. make.sure.your.onions and green peppers are soft ( your judgement) and them into the mix!
  6. take your bread out the oven and.let them cool once they cool! crumble them.up with.your Hand and.put it in the mix
  7. mix.it.all up until it is mix well
  8. mold it into a loaf in..a loaf pan ir.it you do not have a pan just mold it into.a pan but yet in the loaf shape
  9. Cook temp 350 for one.hr.and.two minutes
  10. top with ketchup and.enjoy

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