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Before you jump to Pork sausages recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us have been taught to believe that comfort foods are not good and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. Several foods really do elevate your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, would you believe, are wonderful for helping you combat depression. You should make sure, however, that what you make includes the yolk. Whenever you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can truly help you boost your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel happier!
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to pork sausages recipe. You can cook pork sausages using 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Pork sausages:
- Use 8 pork sausage
- Get 4 tablespoon olive oil
- Take Pinch salt
- Use 2 teaspoon steak and chops spice
Instructions to make Pork sausages:
- Heat olive oil in a frying pan
- In a bowl add in the sausage and sprinkle salt and spice over them and mix well
- Place each sausage in the pan individually and let fry on both side for 15 min until crispy brown
- Serve pork sausage with rice, Pap or macaroni
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