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Before you jump to Simple Pasta Night recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been trained to believe that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. Some foods honestly do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Eggs, would you believe, are great for helping you combat depression. Just be sure that you don’t throw away the yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try eating a few eggs to jolly up!
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to simple pasta night recipe. You can have simple pasta night using 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Simple Pasta Night:
- Prepare 1 lb ground beef
- Provide 1 1/2 cup pasta any style
- You need 1/2 each onion
- Get 3 each garlic clove
- Provide 1 can diced tomatos
- Provide 1 tbsp butter
- You need 2 cup raw spinach
Instructions to make Simple Pasta Night:
- Dice onion, garlic and cook in butter till transparent on med heat
- Start to boil pasta with dash of salt and tsp olive oil
- Add meat to onions and garlic, pinch of salt brown on med high heat.
- Put can of diced tomatoes in med pan med high heat just about to boil, add spinach count to 10 and toss.
- Mix together in serving bowl and done.
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