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Before you jump to Apple Crumble Pie recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that really can improve your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out some of these.
Eggs, would you believe, are wonderful for helping you combat depression. Just make sure that you do not toss the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, particularly the egg yolks, are rich in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel better!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to apple crumble pie recipe. You can cook apple crumble pie using 16 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Apple Crumble Pie:
- Prepare Pastry:
- Get 100 g chilled butter
- Use 180 g plain flour
- Use 1 large beaten egg
- Use Filling:
- Provide 440 g (4 small/2 large) eating apples, cored, peeled and sliced (gala, granny smith, pink lady etc..)
- Take 2-3 tbsp brown sugar
- Use 1 splash of lemon juice
- Get 1 sprinkle cinnamon
- Get 1 sprinkle nutmeg
- Get If needed 1 tbsp cornflour
- Provide Crumble:
- Prepare 4 tbsp sugar
- Use 100 g self-raising flour
- Get 60 g chilled butter
- Get 8 inch pastry tin
Steps to make Apple Crumble Pie:
- First, make the short crust pastry base. Sift the flour (add sugar as well if making sweet short crust pastry) into a mixing bowl. Rub in the butter until small bread crumbs are formed. Add the egg and knead until a fairly smooth dough. Roll out and then press into the tart tin. Lightly prick the base with a fork. Blind bake in a preheated 180°C oven for 8 minutes or until the base is dry.
- Next make the filling. Cook the apples with the sugar, spices and lemon juice with a little water for about 10 minutes. Add cornflour to thicken.
- To make the crumble, gently rub the butter and flour to form into crumbs and add sugar and mix well.
- After crust is baked, pour in the apple filling and sprinkle top with the crumble. Bake at 200°C for about 25 minutes till the top is nice golden brown.
- Serve hot or cold with cream, ice cream or custard.
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