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Simple Budget - Chili
Simple Budget - Chili

Before you jump to Simple Budget - Chili recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us have been taught to think that comfort foods are terrible and are to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are several foods that really can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.

Eggs, you might be amazed to learn, are fantastic at battling depression. You should see to it, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolk especially, are high in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and be happy!

As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to simple budget - chili recipe. To cook simple budget - chili you only need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Simple Budget - Chili:
  1. You need 1 tbsp Oil (coconut or olive or whatever you like)
  2. Provide 1/2 onion, chopped
  3. Provide 1 Bell Pepper (any color) chopped, -optional-
  4. Get 1 lb Ground Beef
  5. Take 1 tbsp Taco Seasoning
  6. Take 2 can Chili beans (do not drain)
  7. You need 2 can Diced Tomatoes (do not drain) - 56oz total
  8. Take 1 can Black Beans (do not drain)
  9. Provide 2 can Kidney Beans (drained and rinsed)
  10. Use ground cinnamon (optional)
Steps to make Simple Budget - Chili:
  1. Heat oil in cook pot on the stove on medium.
  2. Add onion and bell pepper to hot oil and cook til softened.
  3. Add ground beef and taco seasoning. Stirring occassionally til browned.
  4. Add all other ingredients. Stir to combine.
  5. When mixture begins to bubble (lightly boil) turn to low. Cover with lid. Stir occasionally until ready to serve.

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