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Before you jump to Green Chilli Vegetables recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. One of the foods you ought to be avoiding is any foods you get at a fast food location. You will find that the nutrition in these types of is non existent and the unwanted side effects can be really bad. In this posting we are going to be going over foods that you should be eating that can help you stay in good health.
Although some of you like to have your snack foods, instead of reaching for the chips try getting some nuts. One of many health benefits of these nuts and seeds will be the Omega-3 and Omega-6 that can be present in them. Your system will use these fatty acids as a foundation for creating hormones that your body demands to stay healthy. If you do not get the fatty acids you need your body will actually not be able to generate a number of of the hormones that it requires.
By simply following a few of the suggestions above you will find that you will end up living a healthier life. The one thing that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to green chilli vegetables recipe. You can cook green chilli vegetables using 12 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Green Chilli Vegetables:
- Use 1 bunch Spinach
- Use as required coriander leaves
- Use few green chillies
- You need 1 inch Ginger
- Use few garlic cloves
- Use 1 bunch Mint leaves
- Prepare 100 grams Paneer
- Use 100 grams Mushroom
- Use 6-8 Baby corn
- Provide 1/2 cup Beans chopped
- You need As per taste Salt
- Prepare 1 Onion
Instructions to make Green Chilli Vegetables:
- Boil spinach, onion, garlic, green chilli and ginger together.
- Let it cool down. Once the vegetables are cooled make a paste out of it.
- Add coriander leaf paste to it to give it a nice colour. Add salt according to taste.
- Take a pan. Heat oil into a pan.
- Put cottage cheese, baby corns and mushrooms in a pan and fry it for 2-3minutes. Fry every ingredient separately.
- Take it out from the pan.
- Now marinate paneer baby corn and mushrooms with the spinach puree for about 30 minutes.
- Now take a pan heat some oil to it. Add the marinated vegetables into the oil.
- Cook it for about 8-10 minutes
- Ready to eat.
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