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Simple Meatballs
Simple Meatballs

Before you jump to Simple Meatballs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are not good for us and that we should stay away from them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that really can improve your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, you may be surprised to discover, are terrific at combating depression. Just see to it that you don’t toss out the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolk in particular, are rich in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating an egg and cheer up!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to simple meatballs recipe. You can have simple meatballs using 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Simple Meatballs:
  1. Provide 250 grams ground beef
  2. Prepare 1 liter milk
  3. Take 100-150 grams bread
  4. You need 1 teaspoon black pepper
  5. Take 1 teaspoon salt
  6. Provide 1 teaspoon italian herbs
  7. Prepare 100 grams fried tomato
Instructions to make Simple Meatballs:
  1. Soak the bread with the milk, smash untill It gets the density of the meat aprox. Remove the rest of the milk with a strainer.
  2. Add the beef to the bread and mix It together. Add the black pepper and the italian herbs
  3. Take some meat and round it, the size of a walnut aprox.
  4. Fry the balls with a low oiled pan around ten min. Do not hit them too much while cooking or turning them or they'll break!!
  5. Add fried tomato on top
  6. Enjoy!

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