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Before you jump to Instant green chilli pickle recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. Several foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Make a trail mixfrom different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more of it you have, the more pleasant you are going to feel. Nuts, in addition to improving your mood, can be a great source of protein.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to instant green chilli pickle recipe. To make instant green chilli pickle you need 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Instant green chilli pickle:
- You need 100 grams Green chillies
- Provide 1/2 cup Mustard oil
- Take 4 tbsp Lemon juice
- You need 2 tbsp Mustard seeds
- Use 2 tsp Salt
- You need 2 tsp Turmeic Powder
- Use 2 tbsp Fennel Seeds
Instructions to make Instant green chilli pickle:
- Cut all the green chillies into two parts.
- Add fennel seeds & mustard seeds into the blending jar. Then blend it.
- Take green chillies in a mixing bowl. Add blending stuff, turmeric powder, salt, mustard oil & lemon juice.
- Mix it well. After mix, pickle is ready. Now store it in an air tight container.
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