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Easy and simple Bolognese
Easy and simple Bolognese

Before you jump to Easy and simple Bolognese recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us have been conditioned to think that comfort foods are not good and should be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that actually can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Cold water fish are great if you want to be in a better mood. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to easy and simple bolognese recipe. You can have easy and simple bolognese using 14 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Easy and simple Bolognese:
  1. Use Bolognese sauce
  2. Prepare 1 cloves garlic
  3. Use 1 onion
  4. Use 1 tbsp olive oil
  5. Get 1 carrot
  6. Provide 1 can tomato sauce
  7. Provide 1/2 cup wine
  8. Use 250 g minced beef
  9. Take 1 tbsp salt (Sauce)
  10. Take Pasta
  11. Take 200 g pasta
  12. Take 1 tbsp salt
  13. Get 1 liter water
  14. Use 1 tbsp olive oil
Instructions to make Easy and simple Bolognese:
  1. Finely chop onions, bell peppers, garlics
  2. Put 1 tbsp of olive oil in the pan and start cooking the chopped garlic. Then cook the minced carrots and onions until the onions start turning brown and transparent
  3. Add in the minced meat and stir-fry
  4. Add in wine, tomato sauce, salt and cook on low heat for 30min
  5. Start boiling water in another pot and add salt. Once the water is boiling put in the pasta
  6. After the pasta is cooked, serve it along with the bolognese sauce
  7. Bon Appetit!

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