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Before you jump to Simple pilau #ricecontest recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Will Certainly Effect Your Health.
Many people do not understand that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food place. These kinds of foods are filled with bad fat and also have hardly any nutritional value. For this reason we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.
Even though most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. You may already understand that most of the vitamins you need each day can be found in various vegetables, but you will also be able to find required potassium in vegetables as well. You will find that one of the vegetables we are referring to is broccoli, which is full of potassium. You will also find that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.
Following a number of the suggestions above you will find that you’ll be living a healthier life. Also if you cut out all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to simple pilau #ricecontest recipe. You can cook simple pilau #ricecontest using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Simple pilau #ricecontest:
- Use 2 cups rice
- Prepare 5 tablespoons cooking oil
- Take 2 TB Mixed spice (wit extra 1 tablespoon of cumin seeds-optional)
- Provide 1 tablespoon ground pilau masala
- Get 4 huge potatoes
- Prepare 1/4-1/2 kg beef(boiled)
- You need 1 tablespoon Garlic&ginger paste
- Get 1 large onion
- Take 2 tomatoes
- Get to taste Salt
Instructions to make Simple pilau #ricecontest:
- Heat your cooking oil and add your chopped onion in the pan.Once slightly browned, add and stir your whole mixed pilau spice.
- Add your sliced tomatoes,keep stirring. Then add your boiled beef.
- Add your diced potatoes and let it cook for at least 5-6 min
- Add your ground spice and 4 cups of water..let it slightly get hot not boil.
- Once hot,put your rice in (after I've washed mine).cover…let it cook.
- Serve with cold kachumbari. BON APPETITE😜
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