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Shrimp and Plantain fries
Shrimp and Plantain fries

Before you jump to Shrimp and Plantain fries recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us think that comfort foods are not good for us and that we should avoid them. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that really can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Eggs, you may be amazed to learn, are wonderful at fighting depression. Just be sure that you do not throw out the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can really help you improve your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and jolly up!

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to shrimp and plantain fries recipe. To cook shrimp and plantain fries you need 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Shrimp and Plantain fries:
  1. Prepare 1 stick large plantain
  2. Prepare 1/2 kg shrimp
  3. Prepare 1 cksp veg oil
  4. Use to taste salt
  5. You need 1 pinch seasoning cube
  6. You need black pepper
  7. Use grilled chicken
Instructions to make Shrimp and Plantain fries:
  1. Remove plantain back and dice plantain in cube, toss in little salt and mix
  2. Heat up frying pan and once the oil is hot add plantain and fry till its fry through set aside, reduce oil to nothing and add shrimp, fry shrimp then add plantain, seasoning cube, black pepper and stir
  3. Once the shrimp is tender and the plantain and shrimp is blended in turn off heat
  4. Serve shrimp and plantain fries with chicken

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