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Before you jump to Yam fries paired with peppered shrimp sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been conditioned to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. Some foods really do improve your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Green tea is fantastic for moods. You just knew green tea had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You knew green tea could help you feel healthier. Now you know that green tea can improve your mood also!
You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to yam fries paired with peppered shrimp sauce recipe. You can have yam fries paired with peppered shrimp sauce using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Yam fries paired with peppered shrimp sauce:
- Get 1 kg Yam
- You need Shrimp
- Take 3 large hard tomatoes (sliced)
- Use 8 big hard fresh pepper (sliced)
- Get 1 medium onion (sliced)
- Provide Salt
- Provide Seasoning
- Get 5 tablespoon Corn flour
- Get Vegetable oil for frying
Steps to make Yam fries paired with peppered shrimp sauce:
- Cut, wash and slice yam. Drain off water and add seasoning and salt with the cornflour
- Mix with hand properly then deep fry until golden brown
- Place yam on a sieve to drain off excess oil.
- In another pot on heat, pour in the sliced onions, tomato and pepper and stir fry until dried then add seasoning and salt
- Season the shrimps with little seasoning and fry then add to sauce.
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