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Simple Creamy Macaroni Soup (Sopas)
Simple Creamy Macaroni Soup (Sopas)

Before you jump to Simple Creamy Macaroni Soup (Sopas) recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are not good and to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that, when you eat them, can improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Your mood can actually be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is chock-full of an amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps sharpen your mental energy while simultaneously calming your body. You already knew that green tea helps you become a lot healthier. Now you are well aware that it helps you to elevate your moods as well!

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to simple creamy macaroni soup (sopas) recipe. You can cook simple creamy macaroni soup (sopas) using 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Simple Creamy Macaroni Soup (Sopas):
  1. Take 250 grams elbow or long macaroni pasta noodle cooked as per instructions
  2. You need 1 teaspoon oil
  3. Get 2 tablespoons butter
  4. Get 2 cups milk
  5. Use 1 chicken bouillon cube or 1 cup of chicken broth, if using broth, remove 1 cup water from list
  6. Provide 1 cup water
  7. Prepare 1 can corned beef
  8. Get 3-4 cloves garlic minced
  9. Prepare 1 onion chopped
  10. Prepare 1/2 head shredded cabbage
  11. Provide 1 carrot peeled and cut into thin strips
  12. You need optional: half a pound of cooked/boiled shredded chicken
  13. Get optional: canned vienna sausage sliced
  14. Get to taste salt and pepper
Instructions to make Simple Creamy Macaroni Soup (Sopas):
  1. Melt butter in low heat and add a teaspoon of oil to avoid burning. Add garlic and cook until golden brown, add onions and cook until translucent. Add corned beef and cook for 3-5 minutes.
  2. In a pot, add water, and chicken bouillon or chicken broth and bring to boil. Add cooked garlic and onion in butter, corned beef, cooked macaroni pasta, carrots and optional shredded chicken and sausage. Simmer for 10 minutes. Add cabbage.
  3. Season with salt and pepper. Remove from heat or turn to low heat and add milk to avoid curdling. Simmer for another 5 minutes. Serve and enjoy!

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