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Before you jump to Ratatouille Soup recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Eat.
Many men and women do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. You should also comprehend that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these types of is non existent and the negative effects will be really bad. Because of this we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.
Citrus fruit will be one of the best things that you could have for your desserts, instead of having a piece of cake or even ice cream. Citrus fruits additionally supply you with vitamin C, along with other vitamins as well as minerals that can certainly help keep you healthy. You may also want to combine a few things like orange sections, shredded coconut mixed with a teaspoon of honey.
By simply following a few of the suggestions above you will see that you can be living a healthier life. One thing that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to ratatouille soup recipe. You can cook ratatouille soup using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Ratatouille Soup:
- Prepare 1 tbsp olive oil
- Prepare 500-600 g ratatouille
- You need 1 potato, diced
- You need 1 carrot, diced
- Provide 1 litre vegetable stock. I used “Marigold” powder coz had no homemade
- Prepare Salt
- Get Ground black pepper
- You need Coriander or parsley, chopped
Steps to make Ratatouille Soup:
- Heat the olive oil in a stock pot or large saucepan and add the ratatouille, heating gently and stirring a little to avoid sticking. After about 5 minutes add all the other ingredients, stir thoroughly and bring to the boil. Reduce to a simmer and cook for 25 minutes, or until all the vegetables are soft and cooked.
- Transfer to a blender and whizz to the desired consistency. We like it left a little chunky. Taste and season as necessary. Only a little may be needed, depending on how well the ratatouille has already been seasoned.
- Sprinkle on coriander or parsley and serve piping hot with fresh granary bread or crusty roll.
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