Hey everyone, welcome to my recipe site, if you're looking for Ratatouille recipe, look no further! We provide you only the best Ratatouille recipe here. We also have wide variety of recipes to try.
Before you jump to Ratatouille recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Other times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you consume them, may improve your mood. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Eggs, believe it or not, are fantastic for helping you fight depression. Just see to it that you do not toss the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolks especially, are rich in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel better!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to ratatouille recipe. You can cook ratatouille using 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Ratatouille:
- You need 1 large onion, finely diced
- Use 1 large courgette, diced
- Use 1 celery stalk, thinly sliced
- Take 2 cans tin tomatoes
- Take 2 tbsp olive oil
- Take 100 ml water
- Use 1 tbsp garlic paste
- Take 1 tbsp mixed herbs
- Take 1 Green bell pepper, finely chopped
- Prepare Pinch salt to taste
- Take as needed Grated parmesan cheese,
- Use 1 tsp soft brown sugar
Steps to make Ratatouille:
- Heat the olive oil in a wok or deep frying pan.
- Add the onion and bell pepper. Cook through until onion is soft.
- Next add the courgette and celery. Cook for another 5-8 minutes, stirring often so it doesn't stick or burn. If using season with salt and pepper.
- Add the tomatoes, garlic paste, herbs and sugar. If using season with salt and pepper. Reduce heat to low.
- Allow to simmer for 35-45 minutes over a low heat. Stir occasionally.
- This will make a large batch so it can be frozen once its cooled completely.
- Serve with grated parmesan over the top.
If you find this Ratatouille recipe useful please share it to your good friends or family, thank you and good luck.
