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Before you jump to Wild Rice Chicken Bake recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are terrible for us and that we should keep away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that basically can boost your moods when you eat them. When you feel a little down and need an emotional pick-me-up, try some of these.
Grains can be good for fighting a bad mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. These grains can help you feel full for longer as well, which is a mood improver. Feeling starved can really bring you down! These grains can elevate your mood as it’s easy for your body to digest them. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to wild rice chicken bake recipe. You can have wild rice chicken bake using 5 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Wild Rice Chicken Bake:
- Prepare 4 skinless boneless chicken breasts
- Take 1 package long grain and wild rice mix
- Use 1 envelope onion soup mix
- Get 2 1/3 cups water
- Take 1 tablespoon butter
Instructions to make Wild Rice Chicken Bake:
- Place chicken in a greased 13-in. x 9-in. baking dish. Combine the rice mix with contents of seasoning packet, soup mix, water and butter. Pour over chicken.
- Cover and bake at 350° for 55-60 minutes or until chicken juices run clear.
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