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Before you jump to Breakfast Chorizo and Egg Pizza recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us think that comfort foods are not good for us and that we must stay away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that, when you consume them, may better your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is because these nuts are high in magnesium, which helps to increase serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you’ll feel. Not only that, nuts, specifically, are a great protein food source.
You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to breakfast chorizo and egg pizza recipe. You can cook breakfast chorizo and egg pizza using 13 ingredients and 14 steps. Here is how you do it.
The ingredients needed to cook Breakfast Chorizo and Egg Pizza:
- Prepare 1 extra large flour tortilla
- Use 3 white mushrooms, sliced
- Use 1 egg
- Prepare 8 oz chorizo
- Prepare 1/2 cup yellow onions, sliced
- You need 1/3 cup sharp cheddar cheese
- Provide 1/4 cup fresco cheese, crumbled
- Use 1 roma tomato, thinly sliced
- Get salt
- Prepare cayenne pepper
- Use 3 tsp olive oil, extra virgin
- Take 1/2 lime
- Take 1 cilantro, fresh or dry
Instructions to make Breakfast Chorizo and Egg Pizza:
- Preheat oven to 450°F.
- Place tortilla on baking sheet and spread 1/2 teaspoon of olive oil on both sides. I used La Banderita four tortillas.
- In a medium skillet on medium high heat add 1/2 teaspoon olive oil and 1/4 of the chorizo.
- Cook chorizo for 2 minutes, then evenly spread it on the tortilla.
- In the same skillet add 1 teaspoon olive oil with sliced mushrooms, and cook for 3 minutes on medium high heat.
- Layered cooked mushrooms on tortilla.
- Using the same skillet add 1/2 tablespoon butter, and on medium low heat scramble egg.
- Scramble egg until it become solid but still wet looking. Layer scramble egg evenly across tortilla.
- Sprinkle shredded cheese evenly across tortilla.
- In the same skillet saute onions with 1/2 teaspoon olive oil for 1 minute, then layer on tortilla.
- Sprinkle crumbled fresco cheese evenly across tortilla.
- Top pizza with tomatoes, then place in oven, and bake for 10 minutes.
- After pizza has been cooking for 10 minutes. Turn the oven on broil and broil for 1 minute.
- Remove pizza from oven, sprinkle cilantro, and squeeze lemon juice over pizza and serve!
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