Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Rough & Ready Ratatouille recipe here. We also have wide variety of recipes to try.
Before you jump to Rough & Ready Ratatouille recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us think that comfort foods are terrible for us and that we need to stay away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that really can raise your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Your mood could actually be helped by green tea. You were simply expecting to read that in this article, weren’t you? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Studies have found that this particular amino acid can essentially stimulate brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You already knew green tea could help you be better. Now you know that applies to your mood also!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to rough & ready ratatouille recipe. You can have rough & ready ratatouille using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Rough & Ready Ratatouille:
- You need Olive oil
- Use 1 red onion, sliced
- You need 1 brown onion, sliced
- Get 3 cloves garlic, crushed
- You need 1 red pepper, deseeded and membrane removed in bite-size chunks
- Provide 1 yellow pepper, treated similarly
- Use 2 large courgettes, chopped into bite-sized pieces
- Prepare 2 aubergines, chopped into bite-sized pieces
- Take 2 x 400g tins tomatoes, chopped
- Take 1 tsp sugar
- Take 1 tsp dried oregano
- Use 1/2 tsp thyme
- Prepare Salt
- Provide Pepper
Steps to make Rough & Ready Ratatouille:
- Heat oil in sauté pan and fry onions for 4 minutes on a medium heat. Stir only if needed to avoid sticking. Add garlic, stir gently and cook a further 2 minutes.
- Add the peppers and cook for a further 5 or so minutes until the vegetables are softened, stirring occasionally. Set aside.
- Add a little more oil and gently fry the courgettes and aubergines together for 10 minutes or until softened, stirring occasionally.
- Return the onions, garlic and peppers to the pan. Stir gently but thoroughly. Then add the tomatoes, sugar, herbs and seasoning and cook for 15 minutes. Stir and serve.
If you find this Rough & Ready Ratatouille recipe helpful please share it to your friends or family, thank you and good luck.
