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Before you jump to Jasmine Rice Chicken and Asparagus recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very nutritious and good for you. There are a number of foods that, when you consume them, may improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, can be really terrific at dealing with depression. Just see to it that you do not toss the yolk. Whenever you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can be great for raising your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Eat a couple of eggs to jolly up!
As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to jasmine rice chicken and asparagus recipe. You can cook jasmine rice chicken and asparagus using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Jasmine Rice Chicken and Asparagus:
- Get 3 cups cooked jasmine rice
- Take 4-6 boneless chicken breast
- You need 1-2 clumps fresh asparagus
- Use 3 cans cream of chicken soup
- Provide 2 cans milk
- Provide to taste Garlic salt
- Get to taste Pepper
Instructions to make Jasmine Rice Chicken and Asparagus:
- Cook the rice, then lightly spray large casserole dish with pam spray. Place the rice in the dish. Turn oven on to 385.
- In a large bowl put the 3 cans soup, use 1 empty can to measure 2 cans milk whisk till smooth pour over rice and mix till all rice is covered.
- Add the garlic Salt and pepper to rice layer. Add the chicken Nestle down into rice, and last add the asparagus on top. Put in oven for 1 hour. Keep checking to make sure it doesnt get too brown. If you would like you can cover with foil.
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