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Rice chicken stew with salad πŸ₯—
Rice chicken stew with salad πŸ₯—

Before you jump to Rice chicken stew with salad πŸ₯— recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

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Your mood could really be helped by green tea. You knew it had to be included in this article, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You likely already knew it is not difficult to get healthy when you drink green tea. And now you know it can help improve your mood as well!

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to rice chicken stew with salad πŸ₯— recipe. You can have rice chicken stew with salad πŸ₯— using 18 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Rice chicken stew with salad πŸ₯—:
  1. Prepare 3 cups rice
  2. You need Full Chicken πŸ“
  3. Take 3 cups Soya oil
  4. Get medium bowl of Tomatoes and pepper (blended)
  5. Provide Onions
  6. Prepare 2 teaspoons Curry and tyme
  7. Get Green pepper
  8. Prepare Benny Chicken Stock
  9. Take Mivina spices
  10. You need 3 cubes Seasoning
  11. Take Salt
  12. Take For the salad
  13. Provide Handful Carrots πŸ₯•(shredded)
  14. Provide Handful Green beans (sliced)
  15. Take medium size Cabbage πŸ₯¬ (shredded)
  16. You need 1 tin Baked beans
  17. Get 1 tin Sweet corn 🌽
  18. Prepare Salad cream
Instructions to make Rice chicken stew with salad πŸ₯—:
  1. Wash rice, Perboil and wash very well to remove the starch. Pour into boiling water and cook until its tender then allow the water to dry up
  2. Wash chicken and season very well with Curry, tyme, Benny chicken stock, mivina spices, onion, 2 seasoning cubes and salt. Allow to cook for 15 mins stir and cook for 10 more mins. Pour oil in pan and fry chicken until golden brown, turn around fry the other side. Set aside
  3. Pour blended tomatoes and pepper into the frying pan and stir fry until it drys. Add green pepper, remaining curry, Benny chicken spice and seasoning cubes and fry for a while. Now add stock from the stock, a little water and stir. Check ingredients fo any adjustment and cover and allow to simmer for 5 mins. Now is ready
  4. Remove the shredded veggies from the fridge and mix the portion to be taken immediately with salad cream, add sweet corn and baked beans and enjoy

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