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Spice Bomb Ratatouille
Spice Bomb Ratatouille

Before you jump to Spice Bomb Ratatouille recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been trained to believe that comfort foods are not good and are to be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. Several foods honestly do raise your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try a few of these.

Green tea is fantastic for moods. You just knew green tea had to be mentioned, right? Green tea is loaded with an amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps improve your mental focus while relaxing the rest of your body. You probably already knew how easy it is to be healthy when you drink green tea. Now you are well aware that it helps you to elevate your moods too!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to spice bomb ratatouille recipe. You can cook spice bomb ratatouille using 11 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Spice Bomb Ratatouille:
  1. Use Lots of thyme
  2. Provide Lots of chili flakes
  3. You need 1 tbsp garlic
  4. Provide Lots of tomato sauce
  5. You need 1 cup chicken stock
  6. Use 2 tbsp all purpose flour
  7. Take sprinkle of salt and pepper
  8. Prepare Butter
  9. Provide Olive oil
  10. Use Your favorite veggies (eggplant, yellow squash, zucchini, potato, bell pepper)
  11. Take Passion and love/lobe
Instructions to make Spice Bomb Ratatouille:
  1. Slice the veggies
  2. Pick your thyme which takes time
  3. Make the white sauce and mixed in with the tomato sauce and spread the pan
  4. Preheat your oven to 375
  5. Assemble the veggies (I dare you to assemble them as pretty as I did)
  6. Sprinkle some more thyme
  7. Drizzle some more olive oil on top
  8. Add in your lobe and passion
  9. BAKE IT FOR 1 hour!!!!!!! (This recipe is all about thyme)
  10. Voila!🐝

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