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Aubergine dip (Melitzanosalata)
Aubergine dip (Melitzanosalata)

Before you jump to Aubergine dip (Melitzanosalata) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been trained to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. Some foods honestly do improve your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out some of these.

Eggs, you might be surprised to find out, are great at battling depression. You need to be sure, however, that what you make includes the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk particularly, are high in B vitamins. B vitamins can be great for elevating your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Consume an egg and jolly up!

See, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to aubergine dip (melitzanosalata) recipe. You can cook aubergine dip (melitzanosalata) using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Aubergine dip (Melitzanosalata):
  1. Take 2 Aubergines
  2. Take 2 cloves Garlic (If you like a strong taste of Garlic, you can add as much as you like)
  3. You need 1/2 cup Olive Oil
  4. Take Salt
  5. Use Pepper
  6. Use 2 tablespoon Balsamic Vinegar
Steps to make Aubergine dip (Melitzanosalata):
  1. Wrap each Eggplant separately in aluminum foil, pierce with a knife all around the Eggplant, and bake at 200 degrees for 1 hour or until very soft. Once taken out of the oven let them cool off completely before started the peeling process.
  3. Peel the skin off the eggplant and add them into your food processor and mix until smooth, then add in the garlic. Pour the mix into a bowl and slowly pour in the Olive Oil while mixing with a fork, add in the vinegar, salt, pepper and continue the mixing process. Your dip has to have a smooth texture, if the Oil is not enough, just add a bit more until it is smooth.
  4. Place in the refrigerator to cool for a while before eating. Some do enjoy eating this dip warm but I think the taste is stronger eaten cold. Kali Orexi !!!

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