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Pea soup
Pea soup

Before you jump to Pea soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us think that comfort foods are bad for us and that we must keep away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that, when you eat them, can better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

Some grains are truly great for driving away bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel happier. They fill you up better and that can help you with your moods also. Feeling starved can truly make you feel awful! These grains can improve your mood since it’s not at all difficult for your body to digest them. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to pea soup recipe. To make pea soup you only need 14 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Pea soup:
  1. You need 1 cup Dry green peas
  2. Prepare 4 Carrots
  3. Prepare 2 Onions
  4. Prepare 3 Celery stems
  5. Use 2 tbsp Olive oil
  6. Provide 4 Kabanos sausages (or similar smoked kelbassas)
  7. Provide 1/2 kg Smoked pork (or other meat)
  8. Take 1/2 liter Chicken stock
  9. Use 2 Potatos
  10. Use 1/3 cup Groat grain
  11. Get 1 dash Black pepper
  12. You need 1 dash Salt
  13. Provide 1 dash Brown sugar
  14. Use 1 slice Lemon
Steps to make Pea soup:
  1. Peal and dice carrots, onions and celery
  2. Fry the diced veg. in your soup pot for ~20 minutes while stirring periodically
  3. Cover with chicken stock and bring to boil
  4. Add meats and peas and cook for ~1 hour on low heat covered
  5. after the meats have coocked, take them out and dice them
  6. retrive the vegies from the soup and puree them with a blender
  7. Return the veg.-pea puree with the diced meats to the soup and bring to boil
  8. add the groat and pealed/diced potstos
  9. taste and corfect flavor with spices and lemon

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