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Before you jump to Rice Chicken Soup with Yui’s Egg Noodle Chips recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that, when you eat them, can better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to increase your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more you have of it, the more pleasant you will feel. Nuts, in addition to bettering your mood, can be a great protein source.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to rice chicken soup with yui’s egg noodle chips recipe. To make rice chicken soup with yui’s egg noodle chips you need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Rice Chicken Soup with Yui’s Egg Noodle Chips:
- Provide 1 chicken leg
- You need spring onion
- Provide chicken bone
- Provide 1 cup rice
- Take 20 cm spring onion
- Use 1 tablespoon soy sauce
- Provide green onion
Instructions to make Rice Chicken Soup with Yui’s Egg Noodle Chips:
- Cook chicken, chicken bones and spring onion with 1500 ml water in pressure pan for 20 minutes. Salt and pepper to taste.
- Take chicken and other out and put rice in chicken soup and cook for more 10 minutes in pressure pan.
- Spring onion topping: Cut onion and put soy sauce and mix.
- Yui’s egg noodle chips: here is the ingredients of noodle. More information is on Yui’s Instagram: cookingwith_yui
- Cut dough and fry in vegetable oil.
- Put toppings, chicken, spring onion, green onion and fried chips on soup. Enjoy❣️
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