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Ratatouille Lasagna
Ratatouille Lasagna

Before you jump to Ratatouille Lasagna recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been taught to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that, when you consume them, may boost your mood. When you feel a little down and are needing an emotional boost, try some of these.

Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you are going to feel. Not only that, nuts, particularly, are a fantastic protein food source.

As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to ratatouille lasagna recipe. To make ratatouille lasagna you only need 20 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to make Ratatouille Lasagna:
  1. Get 1 red pepper
  2. Use 1 green pepper
  3. Take 1 eggplant
  4. Provide 1 large onion
  5. Prepare 3 clove garlic cloves
  6. You need 2 tbsp olive oil
  7. You need 2 large canned whole tomatoes
  8. Get 1/3 cup dry white wine
  9. Provide 2 tbsp tomato paste
  10. Prepare 2 tsp vegetable stock
  11. Take 1 salt, pepper, sugar
  12. Get 1 dried thyme, rosemary and marjoram
  13. Prepare 1 oz butter
  14. Take 1 oz flour
  15. Prepare 1 1/2 cup milk
  16. Use 2 oz parmesan cheese
  17. Provide 2 1/2 oz Crème fraîche
  18. Use 1 grated nutmeg
  19. You need 1 uncooked lasagna noodles
  20. Get 1 grated mozarella cheese
Instructions to make Ratatouille Lasagna:
  1. for the ratatouille sauce chop red and green pepper, eggplant and onion and mince garlic clove
  2. heat olive oil in a big pot, add garlic and onions and stew for 3 minutes
  3. add red and green pepper and eggplant, stew for another 7 minutes
  4. add canned tomatoes and white wine, cut the whole tomatoes with a knife in the pot, heat for few minutes
  5. add tomato paste, vegetable stock and a pinch of sugar and as much salt, pepper and herbs as you like
  6. heat for another 10 minutes
  7. for the bechamel sauce heat butter in a smaller pot, add flour while stirring the butter
  8. heat mixture while stiring for 5 minutes, add milk slowly in small portions and stir well
  9. heat for another 5 minutes, add parmesan cheese, crème fraîche, season with nutmeg, salt and pepper
  10. cover the bottom of a casserole dish with uncooked lasagna noodles, pour in 1/3 of the ratatouille sauce, cover with lasagna noodles, pour in 1/2 of the bechamel sauce, cover with lasagna noodles and so on…. the last layer should be ratatouille sauce
  11. put mozarella cheese on top of it
  12. bake in the oven for 30-40 minutes at 390°F
  13. enjoy!

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