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Before you jump to Avocado egg salad recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Will Certainly Effect Your Health.
One thing that some of you may already know is that by consuming the right foods can have a huge effect on your health. Something that you should not eat no matter what is the different foods that you will find at all of those take out places. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. In this post we’re going to be going over foods that you need to be eating that can help you remain healthy.
Although some of you love to have your snack foods, as opposed to reaching for the potato chips try getting some nuts. You will come to realize that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. Your system will use these kinds of fatty acids as a source for creating hormones which your body demands to stay healthy. A number of these hormones that are needed are only able to be produced by having these fatty acids within your diet.
If you decide that your overall health is important to you, you should take these suggestions to heart. Also if you eliminate all the processed foods that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to avocado egg salad recipe. You can cook avocado egg salad using 16 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Avocado egg salad:
- Get 2 large ripe avocados halved and pitted
- You need 2 tsp lemon juice
- You need 6 hard boiled eggs chopped
- Get 4 slice Crispy bacon crumbled
- Take 2 tbsp mayonnaise
- You need 1 tsp mustard
- Provide 1/2 clove minced garlic
- Use 1 1/2 tbsp finally chopped onion
- Provide 1/2 tsp salt
- Prepare 1/4 tsp of pepper
- Prepare 1 dash of turmeric
- Take 1 dash of cayenne pepper
- Provide 1 Toasted bread
- Use 1 Rome tomatoes diced or sliced and mixed with a dash of salt and pepper if desired
- Take 1 lettuce leaves
- You need 1 crispy bacon slices
Instructions to make Avocado egg salad:
- Carefully scoop out avocado and mix with lemon juice and mash and stir in the remaining 10 ingredients. Serve on toast with tomatoes, lettuce, and crispy bacon slices.
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