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Before you jump to Rice,chicken and vegies recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us have been trained to think that comfort foods are not good and must be avoided. Often, if your comfort food is a sugary food or another junk food, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that basically can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Green tea is truly good for your mood. You were simply waiting to read that in this article, weren’t you? Green tea is found to be rich in an amino acid known as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You likely already knew it is not difficult to become healthy when you consume green tea. Now you are well aware that green tea helps you to lift your moods as well!
So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to rice,chicken and vegies recipe. To make rice,chicken and vegies you only need 3 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Rice,chicken and vegies:
- Provide Added my spices
- You need Sweet chill
- Get Tomato sauce
Instructions to make Rice,chicken and vegies:
- Grilled the chicken
- Add all the ingrediants to make the sauce den leave your chicken in it leave it for a while place your pieces in the pan then insert it in the oven watch it cook nicely
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