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White beans with rice, chicken, potatoes and chorizo
White beans with rice, chicken, potatoes and chorizo

Before you jump to White beans with rice, chicken, potatoes and chorizo recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

In general, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very nourishing and good for you. Some foods honestly do boost your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Some grains are really great for fighting off bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. These grains can help you feel full for longer also, which can help your mood too. Feeling starved can be terrible! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.

So you see, you don’t need junk food or foods that are bad for you to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to white beans with rice, chicken, potatoes and chorizo recipe. You can have white beans with rice, chicken, potatoes and chorizo using 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make White beans with rice, chicken, potatoes and chorizo:
  1. Take 1/2 onion
  2. Get 2-3 garlic
  3. Get 2 chicken breast
  4. Prepare 1 chorizo
  5. You need 1 chicken stock
  6. Take Salt
  7. Use Pepper
  8. Provide Parprika
  9. Take Olive oil
  10. Use 3-4 spoons tomato sauce
  11. Provide White beans
  12. Use Rice
  13. Provide 2 potatoes
  14. Get Boil water
  15. Prepare Yellow powlder (not flavour)
Steps to make White beans with rice, chicken, potatoes and chorizo:
  1. Chop onions and garlic and add it to a pot with hot olive oil in it.
  2. Add chopped chicken and chorizo to the pot.
  3. Add a bit of salt, pepper, tomato sauce, chicken stock, a bit of parprika, and yellow powder.
  4. When everything is cooked, add chopped potatoes and white beans. Mix it all.
  5. Add boil water until everything is cover.
  6. Leave boil for 20 min and then add one glass of rice (without rice is nice too).
  7. Leave boiling until rice and potatoes are cooked and serve :)

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