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Before you jump to Carnitas Delicioso! recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been taught to think that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Your mood can truly be helped by green tea. You were just expecting to read that here, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Studies have found that this amino acid essentially induces brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You already knew green tea could help you feel healthier. Now you know green tea can help improve your mood also!
See, you don’t need to stuff your face with junk food when you wish to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to carnitas delicioso! recipe. To make carnitas delicioso! you only need 22 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Carnitas Delicioso!:
- Prepare 1 lb. Lard (no substitute!)
- Take 1 c. Bacon fat
- Use 3-4 lb. Pork butt, cut into large pieces
- Take 1 lg. Orange, quartered
- You need 1 lg. Lemon, quartered
- Prepare 2 Limes, quartered
- Provide 1 lg. Onion, peeled & quartered
- You need 10-12 garlic cloves, peeled
- Prepare 12 jalapeño slices (from a jar)
- Provide Salt
- You need Pepper
- Provide Cumin
- You need Garlic powder
- Use Flour tortillas
- Provide Garnish suggestions:
- Take Grated sharp cheddar cheese
- Use Sour cream
- Provide Salsa
- Prepare Cilantro
- Use Diced onions
- Prepare Pineapple tidbits (seriously good!)
- Take Refried beans
Instructions to make Carnitas Delicioso!:
- Preheat oven to 250°F. Place lard in large (turkey-size) roasting pan and place in oven to melt. Add bacon fat and set aside.
- Prep all your ingredients while the lard is melting. The photo shows the cut sizes. A regular large roasting pan, as shown in this photo, is too small for cooking this dish. Use a larger/deeper turkey roasting pan.
- NOTE!! I don't recommend a disposable aluminum turkey pan because lime juice eats a hole through aluminum foil! (I learned this the hard way!)
- Place pork pieces (fat side up) in the roasting pan with the lard & bacon fat. Squeeze the citrus pieces over the meat, and place them around the meat pieces, skin side down. (The large piece with fat cap has a wide flat bone running the length of the piece, which is why it's bigger.)
- Add the garlic cloves, onion quarters and jalapeño slices to the pan. Sprinkle salt, pepper, garlic powder, and cumin over the meat (to taste; I don't measure them).
- Lay a sheet of parchment paper over everything to keep the limes from touching the foil. Then tightly cover the pan with aluminum foil, sealing well all around so steam doesn't escape while cooking.
- Bake in 250°F oven for 6-1/2 hours. Turn off oven and allow pan to cool before removing foil.
- NOTE: At this point, I usually refrigerate the pork pieces (discard fruit and lard) and finish the recipe the next night when I'm ready to serve it. But you can do it all in one day if you start early.
- Char the pork pieces under the broiler. Keep an eye on them, flipping the pieces to get an even char. Takes 10-15 minutes.
- Serve with warm flour tortillas, your favorite condiments, and refried beans.
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