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Pan-fried pork chops
Pan-fried pork chops

Before you jump to Pan-fried pork chops recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Are Going To Effect Your Health.

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Even though most of you have been told time and time again that vegetables are good for you, and there is a really good reason why. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables also have potassium. One of the vegetables that can supply you with the potassium you’ll need is broccoli. Something different you might like to try is the next time you make a salad try working with spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

For those who want to begin living a healthier life the tips above are able to help you do that. Also if you eliminate all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to pan-fried pork chops recipe. You can have pan-fried pork chops using 5 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Pan-fried pork chops:
  1. Use 2 Pork Chops
  2. You need Olive oil
  3. You need salt and pepper
  4. Prepare Sage
  5. Get Mango chutney
Instructions to make Pan-fried pork chops:
  1. Firstly, prepare the pork chops: make small cuts across the chops with a sharp knife: this helps the flavour seep in as its being cooked
  2. Rub both sides of the chop with olive oil and season well with salt and pepper
  3. Bring a frying pan of oil to a high heat and then put the chops in. Cook them, turning them over every minute, until the chops are looking golden.
  4. At this point, add the sage to the pan and take the chops out. Coat one side of each with the chutney and put back in the pan.
  5. Keep turning the chops over every 30 seconds ago (coating the second side as you do so). Cook for a further 2-3 minutes.
  6. This goes really well with a number of different sides. Enjoy!

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