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Before you jump to Lamb and beef on Cuban bread recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or negatively. It’s also advisable to understand that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. You will be happy to know that we are going to inform you of a few of the foods that you need to be eating every day.
Most of your meals should also include fish like salmon or perhaps lean proteins, as these will also be able to help your health. You will see that salmon is also full of Omega-3 and other nutrients. Then when it comes to lean protein, you should remember that you only have to have about 3 ounces to get your daily requirements. Also before preparing your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.
If you determine that your overall health is important to you, you should take these tips to heart. One thing that you should actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to lamb and beef on cuban bread recipe. To cook lamb and beef on cuban bread you only need 16 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Lamb and beef on Cuban bread:
- You need meat and onions
- Prepare 2 lb leg of lamb
- Prepare 2 lb eye of round beef
- Provide 1 large onion
- Get 1 tbsp balsamic vinegar
- Use 1/4 cup olive oil, extra virgin
- You need spices
- Use 1 tsp marjoram
- Provide salt
- Get 1 tsp ground black pepper, fresh
- Take 1 tsp granulated garlic powder
- Take bread
- Prepare 1 loaf Cuban bread, the large loaf
- You need 1/2 cup margarine
- Get 1 tbsp yellow prepared mustard
- Prepare 1/2 cup mayonnaise
Instructions to make Lamb and beef on Cuban bread:
- Preheat oven 400° Fahrenheit
- Cut bread int 6 equal pieces, then slice in half long ways. Add margarine on both halves. Mix mayonnaise and mustard.
- Put into oven till crisp about 15 minutes.
- Pan fry the lamb in oil add half salt, pepper, garlic. Add all the marjoram.
- When done set aside add beef to the pan. Add the rest of the garlic, salt and pepper. Slice the onions and when you turn meat add onions and vinegar. Cook till beef is done.
- Add lamb to bread then the beef and onions.serve hope you enjoy!
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