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Before you jump to Fried Chicken Tenders recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are bad for us and that we must stay away from them. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Cold water fish are excellent if you want to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to fried chicken tenders recipe. You can cook fried chicken tenders using 6 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Fried Chicken Tenders:
- You need 8-10 chicken tenderloins
- Prepare 2 eggs, beaten
- Prepare 1-2 cups potato flakes
- Get vegtable oil
- Take salt
- Take pepper
Instructions to make Fried Chicken Tenders:
- Heat oil to med. Dip tenders into egg then generously coat with potato flakes.
- Place tenders in pan and cook 10 mins first side about 8 mins second side. Food safe temp of 170 degrees F. Tenders will be very golden and crispy. Mine took 2 batches.
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